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CELEBRATING 10 YEARS
of Reflexology & Indian Head Massage

  for limited period  FREE CONSULTATION with first appointment
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What is Indian Head Massage?

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Indian Head Massage comes in many forms.

The one that I practice is a lying down version which is gentle, relaxing and very enjoyable. I do not use any oils, but your hair style may get messed up so bring a comb or hairbrush! Indian Head Massage involves direct touch to your head, neck and shoulders, without any need to remove clothing. Its aim is to balance your mind, body and spirit by connecting with your body’s energies.

What happens at a treatment?

The first time you see Rita you will need to have a consultation (before the treatment), which can take up to 30 minutes.

Consultation

The consultation entails taking  some basic details about you, your health and your lifestyle, both past and present. You will need to bring details of any health problems you have, any medication you are taking and any other treatments that you are having.

IHM Treatment

You will lie on your back on a couch and close your eyes. You will have to turn your head to the side and then back to the middle when asked (once only) during the treatment. Your only other requirement will be to relax and enjoy the experience.

If you have any problem with lying flat the position can usually be altered to meet your needs.

How many treatments will I need?

It depends on your circumstances and health. If you have a particular problem or your work or lifestyle cannot currently be made less stressful I may recommend weekly treatments until your wellbeing improves and we can extend the time between treatments. There is no rule that covers everyone’s needs. Regular Indian Head Massage treatments can be a great help to those with busy and stressful lives by enabling them to wind down and keep stress and tension to a minimum.

Who can benefit from Indian Head Massage?

Indian Head Massage relaxes and rebalances the whole person. Most people find it is a deeply relaxing therapy. It can be, and is often, used as a special treat to pamper yourself, or a loved one. A gift voucher for an Indian Head Massage is a lovely and much appreciated present.

Indian Head Massage treatments can help with a wide range of problems. In particular I have found a course of treatments can help with:

  • stress and tension
  • headaches
  • sinus problems
  • eye strain   
  • anxiety